It has been a few days since I have given any update. I am still here, eating better and exercising.
I have been eating better over the past few days/weeks and have been trying to exercise even harder/longer.
Tonight was 37 minutes of cardio, non-stop for the entire time. I was dripping wet when it was over, so it was a good workout. I am going to pick up the pace and try to do it every night for the next week.